
Welcome to
Sculpt by Christlene
Step into a holistic world with Sculpt by Christlene — where intelligent fitness, hormone-aligned nutrition, clean skincare, and intentional wellness rituals come together.
We sculpt from the inside out, building strong bodies, balanced hormones, radiant skin, and grounded minds.
Every program, product, and ritual is designed to help you understand your body, honor it, and elevate it naturally. At Sculpt by Christlene, we help you embrace wellness as a lifestyle, not just a checklist.

Luxury Body Care, Rooted In Nature
Pamper your skin with our all-natural, high-performance body care. Crafted with the finest shea butter sourced from Ghana — every product is made to deeply nourish, protect, and restore your skin’s natural glow. All organic ingredients, no shortcuts — just pure, intentional care you can feel. Made in Scotland.

Train With Me
Transform your fitness with personalized coaching that fits your body, your goals, and your lifestyle. From strength training and hybrid workouts to hormone-friendly nutrition, we’ll guide you every step of the way — so you feel stronger, more confident, and in control of your health.
Explore Our Programs
Transform your body with intention and expert guidance.
Our structured challenges and personalized training programs are designed to sculpt, strengthen, and elevate your confidence. From targeted fat loss and muscle toning to hormone-conscious coaching and performance training, every program is built to deliver real, visible results.
Step Into Your Strength — A Holistic Approach to Women’s Wellness!
Your fitness journey deserves more than just a workout, it deserves a holistic space to grow stronger, move better, and feel confident. Our women’s group fitness classes meet you at your level, challenge you at your pace, and help you unlock your full potential.
From strength training and functional fitness to mobility, flexibility, and restorative sessions for hormone balance, each session is crafted to not only improve your physical performance but also boost your confidence. Wellness doesn’t stop at movement. Explore our natural skincare range, which is pregnancy-safe and PCOS-friendly, providing balance inside and out.
Explore Our Classes

Women’s Strength Training & Body Sculpt

Mobility & Flexibility Flow Class

High-Intensity Functional Training (HIIT for Women)

Core Strength & Stability Workout

Restorative Stretch & Mindfulness Class (Calm & Tranquility)

A holistic approach to managing PCOS from the inside out

Hormone Harmony & Breathwork

High-Intensity Functional Training (HIIT for Women)

Contact us today to find out all the ways we can help!

7-Week Diastasis Recti Recovery Course: Heal, Strengthen & Restore Your Core

Pre & Postnatal Wellness

Mobility & Flexibility Flow Class

Explore Our Body Rituals

Fitness isn’t just about physical strength

Shop Skincare
Let’s Thrive Together
Join me on a journey that goes beyond workouts — into a lifestyle of strength, balance, and self-discovery. Together, we’ll explore what your body truly needs to thrive, so you can feel empowered, energised, and unstoppable in every part of your life.











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There are many variations of passages of Lorem Ipsum available, but the majority have suffered alteration in some form, by injected humour, or randomised words which don’t look even slightly believable.

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There are many variations of passages of Lorem Ipsum available, but the majority have suffered alteration in some form, by injected humour, or randomised words which don’t look even slightly believable.
Client testimonials
Every detail at Sculpt by Christlene is designed with care — from our 1-to-1 sessions and curated wellness packages to our nourishing body butters. Our clients’ words reflect the heart of what we do. Discover their experiences and transformations.
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Training with Sculpt.A trainer who teaches you how to embrace…
Maryann Tachil
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SculPT BY Christlene Personal TrainingI deffo recommend SculPT BY Christlene.…
Florina Fiador
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Sculpt body butter is LUSH Sculpt body butter is LUSH.…
Ashleigh S
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The body butter is amazing! The body butter is amazing!!…
Meg Allan
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Has good texture Has good texture, and has the perfect…
Rosemary Banda
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Amazing Experience with Sculpt by Christlene! From start to finish,…
David Longwe
10+
Years Experience
50+
Trees Planted
8+
Ethical Suppliers
2000+
Hours Trained
The best version of you is waiting.
Are you ready to claim it?
We’d love to see you here
Find a gym near you
Come train with us in person at our welcoming, women-focused studio. Use the map to find your easiest route, plan your visit, and get a feel for the neighbourhood. We can’t wait to see you in the space where strength, balance, and community come together.
About Sculpt by Christlene
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Impact
The theory of ethics
There are many variations of passages of Lorem Ipsum available, but the majority have suffered alteration in some form.

Impact
The theory of ethics
There are many variations of passages of Lorem Ipsum available, but the majority have suffered alteration in some form.





