Join Me – Let’s Smash Your Goals
At Sculpt by Christlene, you’re never training alone. I’m here to guide, motivate, and cheer you on every step of the way. Together, we’ll create a personalised workout plan that fits your lifestyle, helps you break barriers, and leaves you feeling stronger, fitter, and more confident — for the long run.
Your Coach, Your Biggest Cheerleader
With 7 years of hands-on training experience, I’ve helped women from all walks of life build strength, balance hormones, and feel truly confident in their bodies. My approach is personal, holistic, and tailored to you — because I don’t just want you to hit your goals, I want you to thrive beyond them. Your success is my mission, and I’m here to guide you every step of the way.
Where Strength Meets Grace
Our group training sessions strike the perfect balance of power and poise. You’ll work out alongside like-minded women in sessions that challenge your body, improve your form, and boost your confidence — all in a supportive, uplifting space. Expect a dynamic mix of strength training, functional conditioning, and mobility work that leaves you feeling strong, feminine, and unstoppable.
More Ways to Sculpt Your Best Self
If one-to-one training isn’t quite what you’re looking for, I’ve got you covered. Explore the packages below — each designed to fit different lifestyles, goals, and schedules — so you can find the perfect way to move, nourish, and transform with me by your side.
28-Day Sculpt Challenge
£40
Transform your body and mindset in 28 days with guided workouts, personalised training, and lasting results. This isn’t just a challenge – it’s your reset. We’ll align with your hormones, restore balance, and build a lifestyle that celebrates strength, softness, and sustainable change.
Note: Ideal for maintaining fitness and staying consistent.
Not designed for weight loss or for use during pregnancy.
14‑Day Hormone Harmony
£25
A focused, results-driven program that restores balance, boosts energy, and builds habits that stick. With targeted training and cycle-supportive nutrition, you’ll nourish your body, steady your hormones, and revive your vitality. Ideal after the 28-Day Sculpt Challenge or as a standalone reset — a two-week commitment to feeling stronger, lighter, and back in sync with your body.
Balanced Burn: The PCOS Reset, Fat Loss Challenge
£60
A 6-week lifestyle transformation program created to support sustainable weight loss with PCOS. By aligning training, nutrition, and hormonal health, we’ll help you burn fat, boost energy, and feel more in control of your body — without restrictive diets or overwhelming workouts.
Book one of our classes
Get motivated and fall in love with movement
Our fitness classes are designed to inspire consistency, build confidence, and make workouts something you look forward to. From strength and sculpt sessions to mindful flows, each class helps you feel stronger—body, mind, and soul.
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28-Day Sculpt Challenge
Transform your body and mindset in just 28 days with…
£40.00 -
14‑Day Hormone Harmony
A powerful, results-driven program designed to restore balance, boost energy,…
£25.00 -
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Hormone Harmony & Breathwork Course
A program designed to support natural hormone balance through guided…
£70.00 -
Pre & Postnatal Wellness Course
Gentle, structured care for mothers at every stage of their…
£80.00 -
PCOS Skin Wellness Course
A holistic approach to managing PCOS from the inside out.
£70.00 -
Sculpt Oil Pulling Mouthwash
Discover the timeless Ayurvedic ritual of oil pulling. Reimagined as…
£8.99 -
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Unscented Body Butter
As a handmade luxury skincare brand, we pour care into…
Price range: £9.99 through £25.99
Curious about training?
Let’s Connect
Got a question, curious about training, or not sure where to start? Drop your name and email, and I’ll personally get back to you with the guidance and support you need. Whether you’re ready to begin or just exploring your options, this is your first step toward feeling stronger, fitter, and more confident.
