When people think of a fitness journey, they often imagine lifting heavy weights training, running faster, or building muscle. But here’s the truth: fitness isn’t just about physical strength [...]

My journey into making my own body products started out of necessity. At age 12, I was diagnosed with Polycystic Ovary Syndrome (PCOS). The doctors recommended the pill or steroids, but my mum [...]

My journey started at the age of 12, though at the time, I didn’t see it as a “journey” more like an instruction from my doctor. I was diagnosed with PCOS, and all I remember hearing was, [...]